Things helping me along the way

Books, music, podcasts, and people who can help — gathered one foot in front of the other.

Companion, not a clinician. If you’re in crisis, call or text 988 or visit 988lifeline.org.

I'm gathering books helping me along the way. Check back soon.

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If today feels heavy, you don’t have to carry it alone. The 988 Suicide & Crisis Lifeline is free, confidential, and open 24/7 — call or text 988, or visit 988lifeline.org. For ongoing support, a licensed counselor can walk with you.

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Disclaimers

I’m not a licensed therapist. This is a personal space for sharing stories of faith and healing. If you’re in crisis, call or text 988 or visit 988lifeline.org.

By using the resources on this page, you acknowledge they are shared for general informational and encouragement purposes only and are not a substitute for professional medical, mental health, legal, or financial advice. Every situation is different; please consult a qualified professional about your own circumstances. Links lead to third-party websites and services I do not own or control. I am not responsible for third-party services or content, and listing a resource here is not an endorsement or a guarantee of its accuracy, safety, or suitability for you.